• Brown rice
• Canola oil
• Red onion, sliced thin
• Red pepper, sliced thin
• Shitake mushrooms, sliced thin
• Bok choy - bottom and green of leaves slice thin and separated
• Edamame
• Scallions, green part sliced into thin rounds
• Toasted sesame seeds
• Soy Vay brand teriyaki sauce


• Cook brown rice according to package directions. Use a vegetable broth instead of water for more flavor.
• In a large saute pan, add a small amount of canola oil saute the onions, peppers, mushrooms and bottom part of the bok choy over medium-high heat until tender.
• Add the edamame, sliced scallions, bok choy leaf tops and cook for a few minutes to heat and wilt bok choy tops.
• Add teriyaki sauce and stir to coat.
• Serve atop brown rice and sprinkle with sesame seeds.

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