Ellen Helps You Move More

John Pierre explains how your body keeps itself healthy, and what you can do to help your lymph nodes help you! Check it out.

It's safe to say we all love sugar, but why is it that people crash after they eat it? In this clip, John Pierre explains what's going on in your brain when you eat sugar, and how to avoid the crash!

Ellen's fitness guru has another great tip for getting you into shape while you work! Even if you're stuck at a desk all day, it doesn't mean you can't get in the fitness you need, and John Pierre is here to show you how! For more info about John Pierre's work, click here.

If you've ever wondered what it means when something is called "whole grain," John Pierre spells it out for you in this video. Part of having a healthy diet is knowing what you're eating, and more importantly, knowing what you're not eating.

He's been whipping Ellen into shape, and now John Pierre has a fitness tip that is so simple and so brilliant, it will blow your mind! Watch it right here, and make sure to check back for more healthtips from John Pierre.

Learn more about John Pierre right here.

He's been working to heal people through fitness and nutrition for over a quarter of a century. In this tip, he tells us the one food he wishes he could remove from your diet. Watch the shocking answer right here, and stay tuned for more amazing health tipsfrom John Pierre!

Learn more about John Pierre right here.

If you saw Ellen doing push-ups on the "Tonight" show, you know she's in great shape! She's been working with fitness guru John Pierre, who has an inspiring and fresh approach to health and fitness. Ellen loves him so much, she wanted to share some of his wisdom with you! You can find out more about John Pierre and his amazing work right here.

Ellen has been working out with an amazing fitness guru named John Pierre. She loves him so much, she brought him in to do a boot camp session with her staff! Check out this clip of Ellen and her staff working out with John Pierre. He has an innovative approach to health and wellness.

You can find out more about John Pierre and the amazing work he does right here!