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Friday, June 5, 2009 • 11:00 AM • 
Kathy Freston's Recipes for Better Health! RT @TheEllenShow
Author and health expert Kathy Freston stopped by the show on Friday and shared some recipes that work with her 21-day cleanse. Watch as she describes some gluten-free options, including a delicious tofu tuna!
Next Story: A Day in Ellen's Photos Featuring Jessica Biel!
I found the book at Amazon for 4.99- shipping is 3.99= 8.98 Better than the book stores!
Got this recipe-
1 can tuna- 1/2 block tofu- 2 Tbs breadcrumbs( I like Panko)- 2 Tbs green onion- 1 Tbs. Miso toss it in a ziploc and make it into a paste like mix- make little patties then fry in olive oil. Yum yum.
Hello,
I have been doing Kathy Freston's diet for the past 10 months. I have been doing ti to try to get rid of my endometriosis. So far the symptoms are improving. I have no pain and I feel GREAT! If someone did it for 21 days, you would feel so good and loose a lot of weight!!
The book by Kelly Freston is The Quantum Wellness Cleanse. Sold at Barnes and Noble, new and used. Also check out Amazon and Ebay!
Laurie
Hey!! Does anyone know the actul name of Kathy Freston's book?? I'm assuming it's listed somewhere on this page but I'm going to claim a blonde moment, cuz I can't find it!! help
Hey Ellen~
My little girl and I love you show and dance with you every morning! I have been a vegetarian for many years, but I have never seen a tofu salad that replaced tuna. I would love the recipe...it looked GREAT!
Love you~
April and Ellison
I also have Multiple Sclerosis and have just been told that Gluten-Free is the way to go to help my symptoms. My aunt just shopped at our new local Co-Op this evening and bought me Gluten-Free bagels to give a try. I would love to have a copy of the book also, but as Barbie stated above, I am also in a very serious tight financial crunch. Please share where we can locate more information.
Thank you very much for your time,
Kimberly
(a small town Montana mom living with MS)
and most definitely keep dancing girl!
Hello,
Would like some info on the 21 day cleanse and the recipe for the tofu (tuna). Also, if you could suggest some recipe books for wheat free breads, etc.
Your help is much appreciated. Have a Great Day !!!
People with thyroid problems need to avoid soy also. I would love to be a vegeatarian, but need something more than beens and tofu for protein.
Ellen Can I Also hve The Recipe Too For The Tofu Sandwich Please Iam A Newbie Vegetarian Too Its Been a Month
My husband underwent very expensive tests to try and figure out what was causing his abdominal pain and discomfort.
To no avail.
As his wife of 41 years..I took it upon myself to try and figure out what was going on.
I thought from the beginning it was what he was putting in his mouth that was causing his discomfort.
After taking gluten out of his diet, all his discomfort was GONE!
Dr.'s need to do the simple first...not the expensive.
His tests cost more then $ 10,000. We have insurance, but still had to meet our policy requirements.
Eliminating gluten from his diet cost NOTHING.
Guess the medical community can't make any money off doing a cleanse FIRST..and not the expensive tests.
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she is wonderfully, I can not wait to bridge the its new movie
"Total Recall"
Miranda
Posted by JessicaBielImages | June 13, 2011 8:10 AM